Top Tips for Breaking Up with Calorie Counting

Calorie counting. I can pretty much guarantee that at some point in everyone’s life, they’ve spent time Googling the calorie content of your coffee from your favourite coffee shop or constantly being on a calorie counting app (I’m looking at you MyFitnessPal). For many with eating disorders, this quickly becomes a religious thing – you … Read moreTop Tips for Breaking Up with Calorie Counting